Bet you didn't know - History of Ballet

Loved the world over for centuries, ballet has a long and proud history beginning in Renaissance Italy. The word ‘ballet’ comes from the Italian ballare meaning ‘to dance’ and...

5 conditioning exercises for ballet dancers

Whether you’re just beginning on your ballet journey or you’re a serious professional, it makes sense to do conditioning exercises and/or cross-training to build your core strength and...

Custom-fit pointe shoes are essential for a ballet dancer.

The quest for perfectly fitting pointe shoes is familiar to any ballet dancer – because every foot's anatomy is different, it's essential you find a specialist to help you choose the right...